I'm sorry it has been a while since I last wrote and my last blog wasn't all Sunshine and Rainbows. The reality of it is that neither is life. I have spent the last few weeks trying to get myself out of a bad headspace and it has taken a long time but I have gotten myself from the sad miserable place I was in to been angry and that is more dangerous.
Let me explain.
First I will fill you guys in on what has been happening. My workouts haven't been where I need it to be and on the suggestion of someone I went and saw an Osteopath. Boy do I regret that, the person I saw wasn't my usual Osteo and he did a lot of poking and prodding, which lead to me been in a lot of pain. I ended up seeing my usual Osteo and she told me I have (please feel free to laugh) tore a muscle in my Butt, it's a thing that can happen. This meant that I could one longer do legs for 2 weeks. This news destroyed me, I love training my legs. This news was than followed with I can no longer train 5 days a week and need to drop in to 4 days. For most of you this may not seem like a big deal but for me it is, especially because that statement was followed by my body needs to work a lot harder to get the results an average person would get, due to my back and hip.
Now I'm not one to use this as an excuse as this is the set of cards I have been dealt with but my BF made the mistake of telling me about 3 female clients that he trains, his perfect trio. It's a long story and one that I don't want to get into today but they all have been getting results and train less than I do. Working in a gym my self esteem takes a big hit because I have to pretend to be happy for them. One of his perfect three, has got rehab for 5 weeks and she uses this as an excuse to hold back from her training. I have to do a life time of rehab and this girl thinks that 5 weeks is an excuse to get out of working out. She has got so much potiental and I would give up anything to have a healthy body. It is so frustrating, worst of all my BF rates them a lot higher In abilities then me, he gives his perfect Trio 7 & 8's and he gives me a 5. I guess it's one way to take me off my high horse.
Now I'm at a state of mad, I want to prove these girls wrong. They have the perfect combo and it is wasted and here I'm rating a lot lower and still wanting to kick butt.
It's what I plan on doing, so what if there is a lifetime of rehab, so what if I'm a 5, so what if my body has bad days, I don't intend for them to be my excuse. I have spent a lot of my life proving people wrong and I intend to on this as well.
The reality of this is that my road is a lot hard and with a lot more speed bumps, something the perfect trio know nothing about. They can keep they perfect, I plan on working hard on my bumpy road and coming out on top.
So to anyone struggling you got this.
xx
Let me explain.
First I will fill you guys in on what has been happening. My workouts haven't been where I need it to be and on the suggestion of someone I went and saw an Osteopath. Boy do I regret that, the person I saw wasn't my usual Osteo and he did a lot of poking and prodding, which lead to me been in a lot of pain. I ended up seeing my usual Osteo and she told me I have (please feel free to laugh) tore a muscle in my Butt, it's a thing that can happen. This meant that I could one longer do legs for 2 weeks. This news destroyed me, I love training my legs. This news was than followed with I can no longer train 5 days a week and need to drop in to 4 days. For most of you this may not seem like a big deal but for me it is, especially because that statement was followed by my body needs to work a lot harder to get the results an average person would get, due to my back and hip.
Now I'm not one to use this as an excuse as this is the set of cards I have been dealt with but my BF made the mistake of telling me about 3 female clients that he trains, his perfect trio. It's a long story and one that I don't want to get into today but they all have been getting results and train less than I do. Working in a gym my self esteem takes a big hit because I have to pretend to be happy for them. One of his perfect three, has got rehab for 5 weeks and she uses this as an excuse to hold back from her training. I have to do a life time of rehab and this girl thinks that 5 weeks is an excuse to get out of working out. She has got so much potiental and I would give up anything to have a healthy body. It is so frustrating, worst of all my BF rates them a lot higher In abilities then me, he gives his perfect Trio 7 & 8's and he gives me a 5. I guess it's one way to take me off my high horse.
Now I'm at a state of mad, I want to prove these girls wrong. They have the perfect combo and it is wasted and here I'm rating a lot lower and still wanting to kick butt.
It's what I plan on doing, so what if there is a lifetime of rehab, so what if I'm a 5, so what if my body has bad days, I don't intend for them to be my excuse. I have spent a lot of my life proving people wrong and I intend to on this as well.
The reality of this is that my road is a lot hard and with a lot more speed bumps, something the perfect trio know nothing about. They can keep they perfect, I plan on working hard on my bumpy road and coming out on top.
So to anyone struggling you got this.
xx